How prepared is your mindset for a natural hospital birth? Assess yours with this quiz

Quick Overview:

Are your choices, mindset, and goals guiding you towards the natural birth you’re hoping for? Think of this quiz like a mini birth coaching session—designed to help you clarify what you believe, how you’re preparing, and what matters most for your natural hospital birth.

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Many mamas begin their natural hospital birth plans with curiosity.

You’ve been thinking about it—maybe for weeks, maybe just recently. The idea of a natural hospital birth started to grow in your thoughts, and now you’ve had the feeling most mamas start with:

“I want to try for a natural birth!”

This spark of curiosity matters—and so does what you do with it! Because when it comes to natural birth in the hospital, mindset and preparation matter more than some mamas realize.

As a doula, I’ve noticed a difference over time in how birth tends to unfold for women depending on whether they’re curious or committed to their natural birth vision.

When a mama is mostly curious, she may focus more on “trying” for a natural birth—which is a beautiful starting place. But when labor intensifies or circumstances shift, without a stronger “why” than curiosity to “try,” the moment of challenge, stress, or doubt can take over. This can lead to moving away from a natural birth experience.

Along the way, natural birth curiosity often needs to shift towards a deeper resolve or commitment, especially if your goal is to embody an unmedicated birth plan—not just write one.

Mamas who’ve chosen to be committed—even with the same uncertainties and hospital pressures—tend to approach things differently. There’s usually a resolve that keeps the natural end in sight unless there’s a true medical need to change course. This resolve takes preparation mentally, emotionally, and physically in advance. And while it doesn’t always make labor easier, it can help a mom stay resilient in her intentions.

Use our free quiz to discover how ready your mindset is for a natural hospital birth.

Our free quiz below is here to help you pause and explore:

  • What mindset are you bringing into your birth prep and labor?

  • Are your choices supporting your goals?

  • And what kind of resolve do you want to build before labor begins?

 

Have a question or feedback to offer about this blog?

Click here to let us know!

And if you haven’t already, access your FREE Naturally Wise™ Birth Plan Template + Mini-Course to prepare for an easier and well-informed natural hospital birth experience!

Gabrielle, Doula

Gabrielle Daniels is an active birth doula practicing locally in Alabama and serving mamas and families online through Upstream Birth. After 10+ years of working in biomedical and public health-related research, Gabrielle entered birth work with a passion for supporting mamas, dads, and babies to have better birth experiences, especially in hospitals. She has trained with DONA International, Birthworker Academy, Indie Birth, Body Ready Method®, and is an Evidence Based Birth® Professional member. Any research used in this blog includes the sources linked throughout and those she has access to from her professional continuing education and experience.

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